Tia’s Morning Smoothie
Written By Kin
Morning Smoothie
Yields: 1 serving
Prep time: 5 minutes
Total time: 5 minutes
Ingredients:
½ cup loosely packed baby spinach
1/4 cup raspberries
1/4 cup blueberries
1/4 cup blackberries
1 banana, cut in half
1 cup oat or nut milk
1 serving collagen or protein powder
1 tsp chia seeds, optional
INSTRUCTIONS:
In a resealable container, add the spinach and fruit. Place in a container in the freezer. Allow to freeze overnight.
Add frozen spinach and fruit into a blender, with 1 cup milk, collagen and chia seeds. Puree until smooth, if too thick add more milk. Pour into a glass and serve immediately.
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